What a way to end an incredible Father's Day weekend! Had a great time on Sunday with my family, but there is no greater feeling than getting to take a spin class with my dad just 14 weeks after his triple bypass surgery! I'm so glad he has gotten to this point so quickly. All those years he got up at 5am to exercise before he went to work really paid off. So, now, when I'm exhausted and not in the mood to workout, I think of my dad and all the work he did, which allowed him to recover much quicker from his surgery, and I am easily convinced to workout. My dad is a great workout partner! Can't wait until you are 100% back, but I'll take this 90% point whole heartedly! I love you more than you know! Here's continuing to improve our lives by #onepercentbettereveryday!
We are a group of people dedicated to improving our lives by 1% everyday.