Well a few weeks ago I published my first One Percenters post and in that post I said I wanted a better body. Everyone has that moment when they realize it's time for a change. For me, that time, came a few weeks after publishing my first post in this section. I did an interview with Stephen Land Jr., who developed the Real Men Wear Pink calendar. It was during that interview, I saw, just how out of shape I was. There I was interviewing a very attractive guy and I felt like an elephant next to him. It was in that moment, I decided now is the time to take action. Well, it took another few weeks, but I am finally taking that step towards improving myself by 1%.
I started spinning at NYSC by taking Fahad Kiani's spin class at the suggestion of my roommate. Boy was this class tough. There's a lot to get used to when riding those bikes, but like I learned growing up, it takes time to ride a bike, but eventually, one day you just ride. So here's to my first class and to moving towards the better body I am longing for!
I loved Fahad's motivation during class. He keeps shouting, "Stand back up, stand back up and take it higher!" Those words move me to add more resistance to the bike and work harder. I'm feeling good after another great spin class taught by Fahad! #onepercentbettereveryday